My name is Chris Bailey and I am owner of Libra Fitness Lifestyle & Wellbeing. Master personal trainer & graduate of the European Institute of Fitness, Providing a mobile personal training service by bringing the gym to you. Home, work or local park, we can train anywhere at your convenience.
So about me… I have always had an interest in sport and fitness from an early age, always trying out different sports and activities and being very active through school and college, but once into full time employment found less and less time to fit in the things I used to enjoy and like many, become more sedentary and having to try harder to manage weight correctly.
Having reignited my passion for sports and fitness and working hard to gain all the necessary qualifications now feel proud to be able to help other people regain a balance in their life and motivate them with nutritional guidance and exercise so that they can enjoy a more fulfilled, happier, healthier & fitter lifestyle.
I can offer you as a bride or part of a wedding group a tailored personal package that will not only help you to lose weight but to feel good to, so please call now for further details.
The picture above shows one of my clients having lost an amazing 16 pounds in just 8 weeks !!
If you are getting married and you want to get fit or maybe just lose a few pounds in weight and want to enjoy it at the same time, then come to us at Block Fit Fitness Studio in Wellington on the outskirts of Telford in Shropshire.
We have only recently opened our brand new premises and we are expanding into other markets too in the near future. As you can see in the pictures we had CHICO from the X Factor to open our new Fitness centre and by coming to us we will do all we can to help you reach your goal.
We offer a full fitness package to tailor to your needs, and we offer such training packages such as : Zumba - Pilates - Clubbercise - Motown Fitness - Hula Fit, Personal Training, and other exercise regimes too. We also offer a full range of the Forever Living Products to.
So please pop in or give us a call on the contact details below and let us help you in time for your Wedding to not only look good, but feel good to.
Come and give the new craze sweeping the nation a try.
60 minute routine comprising of 40 minutes of dance routines set to music on a trampette followed by 20 minutes of floor work using a trampette working your abs/bums/tums/arms/legs and a relaxing cool down and stretch off.
You can burn between 300-700 a session and whilst you will be having a full workout you wont realise it as we put put into exercise.
We also run a 30 minute kidz routine for youngsters aged from 3 to 18 comprising of dance routines set to to music on a trampette where the youngsters get to have fun while also getting a good workout.
And if you are planning a Hen Party or just want to get married feeling better and fitter and probably Slimmer, then please call me or book on line and we will try to make your Wedding Day a really happy one because you will feel it !
I’m a personal trainer and Level 3 Qualified Sports Massage Therapist based in Shropshire. I provide various different fitness classes for all ages from juniors to adults.
I also run personal training sessions for all ages (prices can be found on the page).
You can email me at firstname.lastname@example.org or contact me on 07493206083 for any information regarding PT session bookings, sports massage therapy bookings etc.
I’m also a Herbalife Independent Distributor, one of the very few that we have in Shrewsbury. I can help you lose weight, drop body fat and gain muscle in a matter of weeks. I can also teach you about nutrition, the correct eating habits, what to eat on a daily basis etc.
So if you are getting married and want to lose a bit of weight and look and feel good to get into that wedding dress, then give me a call being based in the heart of Shrewsbury in Shropshire I am perfectly placed to help you for your Wedding day to have a personal trainer that can help you in all aspects of fitness and weight loss.